Mars retrograde 2022 started on October 30th and will continue through January 12th, 2023.
✨Mars stations retrograde every two years. When that happens, it appears to move backward in the sky from our point of view on Earth.
✨ Mars will be in retrograde in Gemini from October 30th, 2022 to January 12th, 2023
✨In Medical Astrology - Gemini is connected to our nervous system, respiratory system, arms, and hands
🧨 Mars is heat, inflammation, circulation, body energy levels, blood
Generally, during Mars Retrograde in Gemini we deal with our frustration and anger through our communication. Which can be violent if we're not mindful. It's important to find outlets for our anger and frustration before we act and react.
🩸But how does it affect our physical health?
✨Look out for
🩸🔥 Overactive nerves, pain in nerves of shoulders, arms and hands, inflamed lungs
How we can support our health during this time
✨ Breathing exercises
✨ Use essential oils to relax and fortify your lungs, Lavener, Eucalyputs, Lemongrass
✨ Find ways to release anger
✨ Break a sweat every day
✨ Go on a quick run or walk every day
✨ Lift some weights, make those muscles work
✨ Use the following flower essences: impatiens (irritability), olive (physical and mental exhaustion), white chestnut (worrying thoughts), walnut (helps to let go)
✨ Drink Passionflower tea for over-wired nerves
✨ Take soothing baths with Epsom salt (check out the Mars Retrograde Bath Recipe)
Mars Retrograde Bath Recipe
· 1 cup Epsom salt, 1 cup baking soda
· 5 drops of eucalyptus essential oil
· 5 drops of lavender essential oil
· 5 drops of lemongrass essential oil
· 2 drops of each of the following flower essences - impatiens (irritability), olive (physical and mental exhaustion), white chestnut (worrying thoughts), walnut (helps to let go)
· 1 tablespoon dried passionflower (over-wired nerves)
✨Mix all ingredients together and add them to the bathtub. Soak 20-30 minutes